Before we talk about ayurvedic diet, let’s introduce you to the concept behind it. Ayurveda is one of the oldest traditional medicine systems. Its age-old holistic healing teachings have survived and thrived over the years. According to Ayurveda, the entire universe is composed of 5 elements also referred to as…
-
-
Bhringraj is considered one of the most powerful Ayurvedic herbs. In India, it is also known as Keshraj due to its usefulness towards hair growth. Bhringraj belongs to the sunflower family. Also known as Eclipta alba is commonly called false daisy. In Sanskrit it is called Bhringraja and Tekaraja and…
-
Vidarikand also referred to as Indian kudzu, scientifically known as Pueraria Tuberosa, is a perennial herb. Found in Asia, it flourishes in humid climates. From the Himalayas to Sikkim, one can easily find this herb. Ayurvedic Classification of Vidarikand Pueraria tuberosa is known as Vidarikand in Ayurveda. As part of…
-
Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer. Read our blog to know more.
-
Still facing immunity, digestive, and inflammatory problems, then it means you haven’t harnessed Giloy benefits yet. Giloy (Tinospora cordifolia) is a widely used ayurvedic herb especially for diabetes management since time immemorial. The traditional wisdom of Ayurveda regarding the health benefits of this herb is now been increasingly studied and…
-
Numerous lifestyle diseases, like diabetes, high blood pressure, inflammation, and skin diseases, are prevalent, especially among the urban population in our country. In this post, we will introduce you to some of the evidence-based health benefits of Aloe Vera that you can extract through its appropriate usage to keep you…
-
Like numerous lifestyle diseases like diabetes, piles, heart diseases, and arthritis, which are prevalent among the younger population in our country, hair loss at an early age is increasingly becoming commonplace, especially in the urban population. In this post, we will introduce you to some of the powerful ayurvedic herbs…
-
Ayurveda, the traditional Indian system of medicine in India offers a holistic approach towards alcohol addiction with several natural remedies. In this blog, we will look into the best ayurvedic herbs for alcohol addiction to get rid of this social vice naturally. Alcohol consumption or addiction to be precise, is…
-
Let’s begin by assuming that you all must be very familiar with fennel seeds. The reason to assume this is that as long back as I can remember, I have seen fennel seeds in a plate at party tables, restaurants and food joints and bars where we used to pay…
-
Before we jump to talking about the health benefits of Cinnamon as an ayurvedic home remedy for an array of ailments both common and chronic, let me digress and talk a bit about our old-age wisdom of the traditional system of medicine, Ayurveda. Ayurveda is renowned for relying mostly on…