Balance Your Life with Ayurveda
Our body requires a balanced diet with nutrients like carbohydrates, fats, proteins, vitamins, minerals, and antioxidants. However, the body experiences changes due to seasonal changes, which may be in the form of different disorders and pandemics. But a lentil like Kaunch Beej, a product of mother nature, has numerous medicinal…
Yoga, an ancient technique discovered by sages in the Vedic period, promotes physical, mental, emotional, and spiritual wellness for all ages. It connects individuals with themselves, promotes inner peace, and has gained global recognition for its ability to prevent chronic diseases and enhance immunity. Yoga is also mentioned in Ayurveda…
Weight loss can be caused by various disorders and aging, as the body’s metabolism struggles to absorb nutrients from food. Ayurveda states that a person might gain or lose weight as per the condition of Vata dosha. Ayurveda offers natural weight gain tips to balance agni, nourish the body with…
The bark and leaves of the Arjuna herb are empowered with medicinal properties. It has been used since ancient times, which is proven by its name, which relates to the central character of the famous Hindu epic Mahabharata, “Arjuna”. Similar to the character of Arjuna, a symbol of strength, protection,…
Who doesn’t want to look healthy and younger and reduce the effect of aging? People are spending a lot’s of money on their appearance. But aging is not in our hands we can’t control it but yes we can prevent some aging process and look younger. Old age signs include…
Gokshur, is one of the most powerful ayurvedic herbs, is used in for its medicinal properties. The essence of this particular herb with medicinal properties exists in ancient ayurvedic texts of Charaka and Sushruta. Known as goat head or devil’s thorn, it has therapeutic and healing properties, helping to treat…
Our liver is the second most fundamental organ in our body, next to the heart. Maintaining liver health, therefore, is crucial not just for a healthy liver but for our overall well-being, too. The quality of our liver can deteriorate for various reasons, such as bad lifestyle habits, poor diet,…
Without a healthy running gut, it is impossible to get nutrients and energy from food. Networking with different organs inside the abdominal cavity, the gut breaks the food to be used as nutrients and energy after segregating the waste matter through the colon. The gut needs to be well managed…
Owing to their extraordinary medicinal qualities, Safed Musli roots are in high demand worldwide. In India, its leaves are cooked and eaten by people locally, and its roots are used for preparing tonic or powder. Study how Safed Musli benefits through Ayurveda for problems related to sexual dysfunction, physical weakness,…
Premature ejaculation is a sexual abnormality that is becoming common among men. This spoils men’s health by discharging sooner, contrary to their expectations. Exercise for premature ejaculation can become a natural solution to cope with this issue. This ailment can lead to frustration, anxiety, and strained relationships. But with the…