Balance Your Life with Ayurveda
Blog Summary: One should consume karela jamun juice due to its natural ability to manage diabetes. Both karela and jamun are rich in compounds recognised as natural sugar regulators and plant insulin helpful for both people with type 1 and 2 diabetes. The combination of their juices works as a…
Blog Summary: Consumption of juices is quite beneficial for people with diabetes. You can consume Karela juice, carrot juice, neem juice, kale juice, for managing your diabetes better. All these juices are rich in nutrients which help keep blood sugar in control naturally. Whether you’re looking to lower glucose levels,…
Neem is a kind of herb that is known for its medicinal properties. In Ayurveda, it is also known as Azadirachta indica. This herb is widely known for its remedial characteristics and is used in the treatment of many diseases, including diabetes. It’s anti-bacterial, anti-inflammatory, and antioxidant properties not only…
Did you know there are 77 million people in India above the age of 18 years who are suffering from type 2 diabetes? With the increasing number of people, it has become vital to understand the positive impacts of healthy lifestyle changes on a diabetic person! Managing diabetes is as…
Diabetes in Ayurveda is also known as ‘Prameha’. In today’s growing health world, diabetes plays a crucial role in developing several health complications, like heart disease, kidney problems, and nerve damage. According to Ayurveda, this major health condition is caused by an imbalance of the body’s three primary doshas –…
Meethai- be it gulab jamun or jalebis, we Indians love desserts. We always crave “Khane ke baad kuch meetha”- this love for sugary delights is quite innate. Eating sweet delicacies can definitely improve a person’s mood and cheer them up but one should put a limit on their intake- as…
Diabetes is a lifestyle disease that can lead to discomfort and long-lasting issues. It becomes essential to control your diabetes to prevent any further health problems. So, how can you manage your diabetes the best? A question many would have. The finest answer to this question would be to opt…
The Paleo diet is inspired by food that our predecessors used to eat during the Paleolithic era, which dates back to 2.5 million years ago. The argument provided is that ever since the caveman era human genetics have not undergone much change, thereby, diets eaten by first humans are more…
Insulin resistance is noticed in type 2 diabetic patients. The patient’s cells are not reactive to insulin, and that’s how sugar levels rise in the body. You would not find this problem with anyone who has type 1 diabetes. Type 1 diabetes is an autoimmune disorder where the immune system…
As we age and grow older, we become prone to various physical disorders and diseases. One of the most prevalent disorders among elderly not just in India, but across the globe. Although diabetes is not curable, it can be managed by using some modern medicines as well as alternative systems…