Balance Your Life with Ayurveda
Introduction to Vata Dosha Ayurveda, the ancient Indian system of medicine, describes three fundamental bio-energies, known as Doshas: Vata, Pitta, and Kapha. These Doshas govern various physiological and psychological functions in the body.[1] What is Vata Dosha? Element Primary Function Balanced State Imbalanced State Air (Vayu) + Ether (Akasha) Governs…
Introducing Kapha Dosha During Holi Holi is not just a festival of colors; it’s a feeling of joy, happiness, togetherness, and harmony, which is celebrated at the time of the arrival of spring. Holi is played in different ways all over India, but the main attraction of this festival is…
Holi is a festival of merriment, jollity, and colours! However, synthetic colours are laden with harsh chemicals that can cause dryness, irritation, and allergic reactions on the skin. Instead of using chemical-laden cleansers, why not use some natural techniques that gently wash and nourish your skin? Everyone wants to enjoy…
Ayurveda Doshas and Holi Holi, the festival of colors, food, and lots of excitement. The excitement of Holi and its happiness and energy will be wiped out if you have a dosha imbalance. There are three types of doshas: Vata, Pitta, and Kapha. Each dosha plays a different role in…
Holi, which is a festival of colors, is not only about spectral hue or enjoyment but also about relishing many delicious, exotic refreshing drinks that add to the festival spirit. From traditional Ayurvedic drinks to modern fusion wonders, Holi drinks pack a flavor punch into your celebratory activity while keeping…
Holi is the festival of colours. It is celebrated with immense joy and enthusiasm across India and many parts of the world. Playing with colours is the essence of Holi, but the harsh chemical colours available in the market can harm your skin, hair, and overall health. This is why…
Holi colours on hair can cause damage and irritation. Shampooning might not be enough in this case to get rid of its harmful effects. However, there are some natural ways by which you can clean holi colours from your hair without any potential damage. A combination of hair masks and…
Holi is the festival of colors. This celebration brings together friends and families to play with vibrant colors and water. But when the celebration is over, stubborn Holi colors from face, hair, skin, and body can be tough to remove. Using harsh chemicals to clean off colors may damage your…
The celebration of any festival is incomplete without food. Likewise, holi is all about getting immersed in colours and treating yourself to some delicious holi special food. We are here to make your holi joyful with some mouthwatering traditional cuisines to your holi food menu. So, let your friends and…
You must be familiar with how important sleep is for your health. But did you know that sleep also plays an important role in burning fat? Well, now you’ll know as we will explore the connection between sleep and weight loss. A lot of people search for magical ways to…