Balance Your Life with Ayurveda
You must be familiar with how important sleep is for your health. But did you know that sleep also plays an important role in burning fat? Well, now you’ll know as we will explore the connection between sleep and weight loss. A lot of people search for magical ways to…
Are you tired of getting temporary results from dieting and intermittent fasting? Well, you perhaps need a solution that helps you lose weight effectively and naturally! Opting for an Ayurveda approach to weight management helps to understand one’s body and the reasons behind weight gain and fat storage. When one…
Yoga, an ancient technique discovered by sages in the Vedic period, promotes physical, mental, emotional, and spiritual wellness for all ages. It connects individuals with themselves, promotes inner peace, and has gained global recognition for its ability to prevent chronic diseases and enhance immunity. Yoga is also mentioned in Ayurveda…
Weight loss can be caused by various disorders and aging, as the body’s metabolism struggles to absorb nutrients from food. Ayurveda states that a person might gain or lose weight as per the condition of Vata dosha. Ayurveda offers natural weight gain tips to balance agni, nourish the body with…
There is a popular saying “Beauty is subjective”, but is it true? “Weight” is something that plays a huge role in people’s lives. We are living in 2023, and talking about body positivity is in trend but everyone knows that everyone wants to shed those extra kilos that make us look…