Yoga, an ancient technique discovered by sages in the Vedic period, promotes physical, mental, emotional, and spiritual wellness for all ages. It connects individuals with themselves, promotes inner peace, and has gained global recognition for its ability to prevent chronic diseases and enhance immunity. Yoga is also mentioned in Ayurveda texts. Which shows how yoga… Continue reading 10 Benefits of Yoga Asanas in Your Daily Life
Category: Weight Management
Natural Weight Gain Tips with Ayurveda – Proven Methods
Weight loss can be caused by various disorders and aging, as the body’s metabolism struggles to absorb nutrients from food. Ayurveda states that a person might gain or lose weight as per the condition of Vata dosha. Ayurveda offers natural weight gain tips to balance agni, nourish the body with essential nutrients, and combat underweight… Continue reading Natural Weight Gain Tips with Ayurveda – Proven Methods
Weight Management with Ayurveda Tips for Healthy Weight Loss
There is a popular saying “Beauty is subjective”, but is it true? “Weight” is something that plays a huge role in people’s lives. We are living in 2023, and talking about body positivity is in trend but everyone knows that everyone wants to shed those extra kilos that make us look bad. That’s where healthy weight… Continue reading Weight Management with Ayurveda Tips for Healthy Weight Loss