Best Yoga Poses for Knee and Joint Pains
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During constipation and piles, yoga can be as important as eating a diet high in fiber, regular exercise, manage stress level, avoiding unhealthy food, having a good sleep and other healthy lifestyle activities. The twists, turns, and variations in posture can move the stomach and aid in the removal of…
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Just as a balanced diet and exercise help maintain good health, so do long hours of healthy sleep combined with diet and exercise can help you maintain a healthy lifestyle easily. The benefits of sleep lie in boost in natural immunity, reduced stress and anxiety, improved vitality and vigor, better…
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Are you tired of feeling you can’t keep up with your performance in bed? There might be several reasons why you can’t enjoy intimate moments for as long as you or she may want. In this blog, let’s look at some of the ways to help you increase bedtime. These…
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In our daily lives, we often lose our stamina and confidence due to miscellaneous reasons. It may be increasing age, hormonal imbalance, chronic disorders in the thyroid, blood sugar, heart, liver and kidney, improper diet and sedentary lifestyle. Such factors do not let us lead a healthy and steady sex…
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Surviving with diabetic conditions is difficult without undergoing any treatment. Diabetes is not a simple disease that gets over within a few days or months. It is a chronic disorder that damages every organ of the body including the nervous system and causes deterioration in mental wellness with the surge…
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Many of us are familiar with the pain that rises from the belly below during the menstrual flow every 28 days or sometimes after 30 days. Sometimes, periods get delayed by more than 30 days and make the woman’s health condition miserable with stress, pain in the lower abdomen, feelings…
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A female is conditioned to undergo a lot of complications if she does not bear normal hormonal conditions. Fluctuations in hormonal conditions will make the woman suffer severely throughout her life. Any woman will not have normal physical, mental and emotional wellness with abnormal fluctuations in hormones. It is required…
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Every man on the planet aspires to have an amazing sex experience with his partner. The ultimate happiness in life cannot be achieved without an erection. But erectile dysfunction can lead to feelings of embarrassment, frustration, inadequacy and even ruined relationships. Erection is the firmness of the penis which occurs…
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Piles may go away on their own but it makes the person miserable. Piles patient needs proper care with medication, dietary and lifestyle alterations. Ayurvedic home remedies for hemorrhoids can be a savior when the stool hardens, or due to swollen rectum and other issues that causes discomfort, bleeding and…