Introducing Kapha Dosha During Holi  Holi is not just a festival of colors; it’s a feeling of joy, happiness, togetherness, and harmony, which is celebrated at the time of the arrival of spring. Holi is played in different ways all over India, but the main attraction of this festival is…

Ayurveda Doshas and Holi Holi, the festival of colors, food, and lots of excitement. The excitement of Holi and its happiness and energy will be wiped out if you have a dosha imbalance. There are three types of doshas: Vata, Pitta, and Kapha. Each dosha plays a different role in…