Balance Your Life with Ayurveda
Lower back pain is discomfort, stiffness, and itching in the lumbar region of the spine, which is located between the lower rib and the pelvis and the upper bone. Best stretches for the lower back can reduce your discomfort and provide relief from this painful ailment. According to a study,…
Blog Summary: Consumption of juices is quite beneficial for people with diabetes. You can consume Karela juice, carrot juice, neem juice, kale juice, for managing your diabetes better. All these juices are rich in nutrients which help keep blood sugar in control naturally. Whether you’re looking to lower glucose levels,…
Neem is a kind of herb that is known for its medicinal properties. In Ayurveda, it is also known as Azadirachta indica. This herb is widely known for its remedial characteristics and is used in the treatment of many diseases, including diabetes. It’s anti-bacterial, anti-inflammatory, and antioxidant properties not only…
Did you know there are 77 million people in India above the age of 18 years who are suffering from type 2 diabetes? With the increasing number of people, it has become vital to understand the positive impacts of healthy lifestyle changes on a diabetic person! Managing diabetes is as…
Experiencing hardness or stiffness in the muscles may be a threat to your body. Such inflammatory stiffness may shift to other muscles of the body and limit your mobility and regular activity. Ayurveda promises long-lasting relief from stiffness, pain, and inflammatory conditions existing in the musculoskeletal system through the process…