Balance Your Life with Ayurveda
The liver is closely associated with and works along with the gall bladder by producing bile and storing it in the bladder. It plays a major role in removing wasteful matter, which is a threat to the healthy metabolic activities of the body. However, the wrong dietary choices, stress, and…
As written in Ayurvedic texts, excess ama or vata may happen to absorb cartilage and joints. It may result in making the joints inflamed and painful. He or she may find difficulty moving the joints. It would be difficult to ignore mild to terrible conditions, even if it were for…
Mental health is the most crucial aspect of our life which needs attention and care from our end. Otherwise, it leads us to suffer from anxiety, depression, chronic stress, and some serious mental disorders. It may disrupt regular activity, damage the coordination with the family members and especially spoil relationships…
Piles or fissures occur in the anal or rectal area and are known to be perianal disorders. People undergo mild to severe pain, bleeding, swelling, and itching apart from the hardening of stool. They find it difficult to discharge the stool from the anal area. Under such situations, it is…
As per Ayurveda, as written 5000 years ago in Sanskrit, stamina is what ojas is. Other words mentioned in Ayurvedic literature about stamina are Tejas, Veerya, Bal, Manyu, Sehas, Prana and Daksh. Without stamina or in other words vigor or energy as understood in English, a person cannot perform his…
Polycystic ovarian syndrome affects millions of women in India owing to irregularity in their lifestyle, wrong choices of food, lack of physical activity or increasing weight. Regular PCOS symptoms noticed among 1 in every 10 women are the irregular menstrual cycle, development of acne, growth of hair on the face…
Normally, every human is born with 80000 and 120000 hair follicles on the scalp. Hair follicles get nourishment with nutrients and oxygen through the blood flowing into the scalp. Hair grows beyond the oil gland and through the skin. The oil from the gland makes the hair oily and softer.…
Alcohol drinking cannot do any good to your body and mind, rather it will raise the levels of toxicity in your blood and weaken your nerves. Physiologically, it will damage your liver cells, and eyes and dehydrate your body which will be a threat to your digestive system and kidneys.…
Everyone desires to grow smooth, shiny, thick, dark, and long natural hair but many are deprived of it. Most of us do not follow the natural ways to maintain our hair growth and suffer from dull and frizzy hair. Sometimes, we use hot water to wash our hair which wipes…
Normal people may not understand the difficulty of breathing that usually any asthma patient goes through. Medical science has not been able to locate the exact reason for suffering from asthma. But then asthma makes the airways swollen and inflammatory and blocked with mucus. Medications like inhaled corticosteroids and beta-agonists…