Balance Your Life with Ayurveda
Shilajit is considered a problem solver for various reasons. Extracted from the Himalayan mountains, it can manage your high-altitude sickness and act as a supplement to boost your energy and enhance your stamina. The nutrients present in Shilajit help your body gain the strength to climb mountainous places and adjust…
Do you know how beneficial Shilajit is for building body mass and strength? Shilajit, with a power of more than 84 minerals such as zinc, silver, copper, iron, and more, enhances physical and mental health. Efficient for athletes, gym enthusiasts, and bodybuilders, it is a power booster that supports your…
Inspired by the German word “sitzen,” which means “to sit,” the word “sitz” in a sitz bath is a pain-relieving therapeutic bath targeting the anal and lower parts of the body. This lukewarm water treatment method has been used traditionally in the West, but Ayurveda now uses it as an…
Shilajit is one such substance that has been used widely in the traditional method of medicine, Ayurveda. It is a powerful blackish-brown substance that benefits women’s health. Considered a popular Ayurvedic ingredient, it helps to maintain hormonal balance and enhances fertility in women. This superfood is usually associated with men’s…
Shilajit (Asphaltum) is a powerful blackish-brown colored sticky substance that helps to boost your strength and stamina. As per the studies[1], it is a mineral pitch that oozes out of the rocks in the Himalayan Mountains due to the increasing heat in the summer. Also known as momia and mumijo,…
The kidneys remove waste and extra water from the bloodstream and create urine. Moreover, they generate hormones, regulate blood pressure, and promote the production of red blood cells. Kidney stones can cause severe side or back pain, nausea, and blood in the urine. The pain is usually only temporary, and…
Cold and Cough: Ever since our birth we have experienced them numerous times. Common cold usually takes 7-10 days to recover. But those 7-10 days are certainly not the pleasant ones. Cold makes your body restless and tired. The allopathy medicine for cold though effective are often have following side…