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  • Addiction
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  • Diabetes
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    • Immunity
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    • Vitamins and Supplements
  • Ayush 82
  • हिन्दी ब्लॉग
  • SK Gut Raksha
    Ayurveda

    SK Gut Raksha: An Ayurvedic Solution for Complete Gut Detox Every Sunday

    June 9, 2025 - By DR. HINDIKA BHAGAT

    Do you often get discomfort and struggle in digesting your meals? In everyday hassles, getting such digestive issues is a real pain. But have you tried to find out the reason behind your weak digestion? It can be due to bad gut health. Gut health is very important for our…

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  • best sitting position for hemorrhoids
    Piles

    Best Sitting Position for Hemorrhoids – Office & Home Tips for Relief

    April 26, 2025 - By DR. HINDIKA BHAGAT

    Piles can be a discomforting experience. However, to ensure you don’t experience severe pain during the process, it’s important to know the best sitting position for piles. Piles pain often gets aggravated due to straining during bowel movements and prolonged sitting. In external piles, sitting hurts more than internal piles. …

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  • Clean Your Lungs After Smoking
    Ayurveda

    How to Clean Your Lungs After Smoking – Fast & Effective Detox Methods!

    February 22, 2025 - By DR. HINDIKA BHAGAT

    Smoking tobacco, or taking any substance has become a trend in recent years. It has affected the health of millions of people around the globe. According to WHO, tobacco causes the death of more than 8 million people each year of which approx 1.3 million are estimated to be non-smokers…

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  • Help Parents Drink Less Alcohol
    Addiction

    How to Help Parents Drink Less Alcohol: Effective Tips and Support

    February 19, 2025 - By DR. HINDIKA BHAGAT

    Drinking excessive alcohol usually results in making a person addicted.  When it’s your parents who are addicted, it seems challenging to witness them deteriorate their lives and relations. It affects the parent as well as the whole family emotionally and mentally.  Handling the situation carefully and with patience is important…

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  • brahmi vs ashwagandha
    Ayurvedic Herbs

    Brahmi Vs Ashwagandha: Which Ayurvedic Herb is Best for Your Health?

    February 1, 2025 - By DR. HINDIKA BHAGAT

    As a thousand-year-old tradition, Ayurveda specializes in developing natural medicines that work for those with severe health problems. One of the benefits is the wealth of knowledge that has been acquired over centuries of sophisticated studies, such as the utilization of herbal remedies like Ashwagandha and Brahmi to treat a…

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  • ayurvedic hair types
    Lifestyle

    Ayurvedic Hair Types – Personalized Hair Care Tips for Everyone

    January 6, 2025 - By DR. HINDIKA BHAGAT

    Hair is the most significant part of your body because it not only forms protection for the scalp but also adds beauty to your personality. You may face frequent hair shedding if you have dull and lifeless hair. There is a need to act wisely while selecting the hair product…

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  • Natural Ways to Boost Immunity
    Immunity

    Natural Ways to Boost Immunity & Prevent Illness With Giloy

    December 6, 2024 - By DR. HINDIKA BHAGAT

    In other words, this climbing shrub known as Giloy happens to improve your health with its medicinal properties. It is indeed too difficult to find any medicine in allopathy that may cure numerous disorders or diseases. On the contrary, the efficacy of giloy or guduchi has been mentioned in ancient…

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  • Reduce Joint Pain with Diet
    Joint Pain

    How to Reduce Joint Pain with Diet: Tips for Better Mobility

    November 26, 2024 - By DR. HINDIKA BHAGAT

    A joint is formed when two bones meet and allow flexibility and movement. However, certain obstacles in joints may slow down or stop mobility, increasing stiffness, inflammation, and swelling. Such obstacles may be ageing, nutritional deficits, or genetic disorders, which can cause wear and tear of cartilage, leading to the…

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  • Why Liv Muztang is Best for Better Nights Together
    Sexual Health

    Why Liv Muztang is Best for Better Nights Together?

    November 16, 2024 - By DR. HINDIKA BHAGAT

    You might be among the men in their forties and fifties, searching for a specific medication to increase their virility and stamina. You can choose Liv Mustang right away if you do not want to miss out on your partner’s intimate sessions and let her down anymore with early ejaculation,…

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  • Power Rootz SSS Formula
    Weight Management

    Power Rootz SSS Formulae: A Holistic Ayurvedic Approach to Sustainable Weight Loss

    November 8, 2024 - By DR. HINDIKA BHAGAT

    Are you tired of getting temporary results from dieting and intermittent fasting? Well, you perhaps need a solution that helps you lose weight effectively and naturally!  Opting for an Ayurveda approach to weight management helps to understand one’s body and the reasons behind weight gain and fat storage. When one…

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