Balance Your Life with Ayurveda
Finding the best oil can be a headache, especially when you have such a vast variety of options available at your fingertips. Joint pain has stressed you enough; therefore, we are here to take away your joint pain as well as the headache of finding the best ayurvedic oil. In…
You’re not the only one bothered by belly fat. Today, the main concern of millions of people around the world is how to reduce their belly fat and get a fit body. Belly fat not only spoils your desired look but also gives you many health complications. The health problems…
Knee pain often comes with swelling, stiffness, and trouble moving. It can be caused by things like poor posture, lack of nutrients, or a Vata imbalance. The joints may feel dry, tight, or make cracking sounds. A study by the WHO presents that with a prevalence of 365 million affected…
Eat Amla every day, and you will stay healthy naturally. You might have got this advice somewhere or the other a lot of times. But have you ever wondered why people recommend it? In this blog, we will talk about the same. I am Dr. Pooja Verma, an Ayurvedic specialist…
Do you often get discomfort and struggle in digesting your meals? In everyday hassles, getting such digestive issues is a real pain. But have you tried to find out the reason behind your weak digestion? It can be due to bad gut health. Gut health is very important for our…
The pancreas is not just another organ of your body, but a vital part that plays important functions. It keeps your blood sugar stable and ensures proper digestion. Now you know why it’s necessary to keep it healthy. Without a healthy pancreas, it’s common to experience bloating, digestive issues and…
Blog Summary: One should consume karela jamun juice due to its natural ability to manage diabetes. Both karela and jamun are rich in compounds recognised as natural sugar regulators and plant insulin helpful for both people with type 1 and 2 diabetes. The combination of their juices works as a…
Why Sleep is Crucial for Your Health Sleep isn’t just rest—it’s vital for your brain, body, and emotional well-being. During deep sleep, your body repairs cells, consolidates memories, regulates hormones, and rejuvenates energy. A good night’s sleep boosts mental clarity, improves emotional balance, supports metabolism, and even strengthens immunity. A…
Premature ejaculation (PE) is the most commonly reported form of sexual dysfunction in men, with a prevalence varying from 19% to about 30% in the male population. It can affect their self-esteem, cause stress in relationships, and reduce sexual satisfaction. But, the good news is that many natural foods for…
Piles can be a discomforting experience. However, to ensure you don’t experience severe pain during the process, it’s important to know the best sitting position for piles. Piles pain often gets aggravated due to straining during bowel movements and prolonged sitting. In external piles, sitting hurts more than internal piles. …